Wellness is now considered a whole-family affair as people come to understand that the early years are especially important to lifelong wellness. Mindful play is a way for kids to develop focusing skills while learning to regulate their emotions and respond to any situation calmly, with kindness and compassion. The following wellness activities are available free of charge to children and should be guided by a parent.
Wellness for children
- Mindful Games activity cards
- Fun healthy cooking demonstration
- Guided hiking/walking
- Heated plunge pool with Jacuzzi.