Mindfulness Journey

Recent Posts

Rekawa - Beach Walk | 1min |

September 13, 2024

Kandy - Nihada Arana | 5mins |

September 3, 2024

Colombo - Navigate in the City

July 27, 2024

Kandy - Nanu Oya Train Journey | 3hrs + |

July 12, 2024

2024.09.13

Rekawa – Beach Walk | 1min |

2024.09.03

Kandy – Nihada Arana | 5mins |

2024.02.12

What is mindfulness?

2024.02.12

How to sit in meditation

2024.01.24

Benefits of meditation